The Best Anti-Stress Secret – Box Breathing & Your Vagus Nerve

How much money would you pay to be able to release stress, lower your heart rate, calm your central nervous system, anywhere, at any in LESS than a minute?! Save your It’s FREE! No prescription No appointment…

Anxious to Serene – Meet Your Vagus Nerve

You may have heard of the ‘Fight or Flight’ This network instantly puts you in a state alarm when there is a threat real or But what about the counterpart? It does exactly the Tell your body…