How Burnout Can Lead to Depression and Even PTSD

Healthcare workers are experiencing predominant COVID burnout and it’s taking a toll on their psychological effectively Mom of 6 and nurse practitioner Sophia shares the realities of what it has been like for her engaged on the frontlines in…

Burnout Vs. Depression – How To Tell the Difference

Burnout versus depression- how do you tell the difference? Burnout is usually thought of as something that happens professionally or caused by work But the way it makes you feel can feel similar to A common definition is…

EMOTIONAL BURNOUT – 6 recovery strategies that work / how to cope when you are emotionally exhausted

How to Recover from Emotional Burnout & Cope with Emotional Exhaustion: Dealing with feeling emotionally exhausted and burnt out can make you feel drained, and both mentally and physically This video offers 6 strategies for recovering from burnout and…