45 SCARY but VERY COMMON ANXIETY SYMPTOMS / terror assault / considerations

I in level of truth have confidence created this very in depth checklist for you guys. I’m hoping this also can ease your concepts 🙂
Fright and terror assaults can build of abode off every model of mental and bodily symptoms. So this video is a abstract of each and every model of symptoms have confidence lived trough myself or know others have confidence skilled. In case i feel missed one please let me know in the comments so i’m able to produce a full checklist of fright symptoms.

Right here the checklist:
1. Ringing in the ears
2. Impaired listening to
3. blurry imaginative and prescient
4. insomnia
5. dry mouth
6. Jaw anguish
7. Feeling of floating
8. Ear stress
9. Dizziness
10. Headaches
11. Hypochondria
12. Need for protect watch over
13. focus considerations
14. fixed body checking
15. Fearful of being by myself
16. Extremely health coscious
17. Current phobias
18. concern of making a fool of your self
19. ready for impending doom
20. avoid public areas
21. fixed concern of death
22. feeling of being confined
23. very self- mindful
24. helpless
25. despair
26. frequent crying
27. mood swings
28. Heart sensations
29. shortness of breath
30. burning sensations
31. power fatigue
32. electrical shock feelings
33. confused out leg syndrome
34. decreased or elevated vitality
35. muscle twitching
36. muscle stress
37. Numbness
38. decreased intercourse drive
39. Without considerations starled
40. Excessive sweating
41. off steadiness feeling
42. frequent urination
43. broken-down limbs
44. Drug and alcohol abuse

Prolonged checklist of symptoms i got from the comment portion:

45. weight reduction
46. pharmacophobia (concern of taking treatment)
47. depersonalization / derealization

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ALSO

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Immune Gut & Brain

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These are merely AWESOME books that can support!

1. Can’t anguish me – David Goggins ( )

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3. Dare – Barry McDonagh ( )

4. Norman Doidge – 12 Suggestions for Existence ( )

5. Unleash the Strength Within – Tony Robbins ( )

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