HEMP SEEDS BENEFITS: Top 10 health benefits of hemp seeds and hemp oil

This video is about HEMP SEEDS BENEFITS. Top 10 health benefits of hemp seeds and hemp oil benefits are presented in this video. Hemp seeds, often marketed as “hemp hearts”, are seeds from the hemp plant, Cannabis sativa. Here are: Top 10 health benefits of hemp seeds and hemp seed oil.
1. Hemp Seeds for inflammatory disorders: Omega3 and GLA are anti-inflammatory compounds to treat inflammatory disorders such as arthritis. These compounds also reduce pain.
2. Hemp Seeds contain Antioxidant Compounds called lignanamides.
3. Benefits of Hemp Seeds for Heart Health, it lowers cholesterol levels and blood pressure, and boosts nitric oxide production.
4. Hemp oil benefits for Skin health, it is a great moisturizer, and can treat skin aging and disorders including acne, eczema, psoriasis and dermatitis.
5. Benefits of Hemp oil for Hair Growth and scalp itching.
6. Hemp Seeds are rich in Fiber, that helps with digestion, gut bacteria, and constipation, and heart health.
7. Benefits of Hemp Seeds for Weight Loss.
8. Benefits of Hemp Seeds for Muscle Health and body building.
9. Benefits of Hemp Seeds for Sleep disorders and insomnia:
10. Other benefits of Hemp Seeds for brain and nerves. Hemp seeds that contain sleep hormone called melatonin.

Hemp Seeds Side Effects:
There are no side effects, but if you are taking blood thinning medicine, you should avoid these. If you have some kind of medical condition, you should consult with your doctor first.
Here we are done with, top 10 health benefits of hemp seeds and help oil.

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